The theme this month is Shower Brunches. If y'all read my blog regularly then you know that I
When I came across this recipe I knew it was perfect. It's a little sweet, a little savory, great for brunch. I have been munching on them since I made them. I spread them with peanut butter, dip them in syrup, and make them into pb&j sandwiches. I actually made these on the day of Kaylee's party because I couldn't eat the cake and I didn't want to be left out.
Sweet Potato Pancakes
Adapted from Super Healthy Kids
makes 6
calories 101
fat 0.2
protein 4.7
Ingredients
1/2 cup sweet potato.
1 cup skim milk
1/2 tsp. cinnamon
1/2 tsp. vanilla
1/4 c egg substitute
3/4 cup flour
2 tsp. baking powder
Directions
- Cook sweet potato until soft. (You could possibly use canned if you wanted to)
- Mash and measure out a cup and place in a bowl.
- Add skim milk, egg substitute cinnamon and vanilla and mix well.
- Mix in flour and baking powder
- Using a 1/4 measuring cup drop onto greased heated skillet (heat the skillet on medium to medium high)
- Flip when the sides start to bubble
- When the second side is brown take off
Every time I get the hankerin' for pancakes I think I'm going to make this....or I'll just make a big batch to freeze so I can eat them whenever I want. These would also be great to serve a child who doesn't care for vegetables.
I'm with you - I could eat breakfast food for every meal - these look really yummy and I love putting PB on pancakes
ReplyDeleteUntil these I had never put peanut butter on pancakes. I don't know why I had never thought of it before. It's amazing!
DeleteGreat idea to make a big batch and freeze these yummies!
ReplyDeleteEvery time I make pancakes or waffles I always stick the leftovers in a bag and freeze them so I can occasionally give the family pancakes without doing all the work.
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