Friday, February 14, 2014

Week 2 Recap and Show Me Friday

First off....Happy Valentine's Day!









Show Me Friday
People You Love



Week Two: Nourish 

Monday: Go Meatless 
Skip meat today! Try vegetarian/vegan meals.

Vegetarian meatloaf, a sweet potato and carrots.  Yum!




Tuesday:
TYLTW! - Take Your Lunch to Work today! 





PB2 sandwich, and popcorn


Wednesday:
Write it down! - Journal your food today and share your WIAW with us!



My stomach wasn't doing to well this week so my food was a little odd


Thursday:
Smoothie Day! - Happy Thirsty Thursday! Make a healthy smoothie today!




A smoothie made with Greek yogurt, skim milk, strawberries, blueberries, spinach and banana



Friday:
Go Raw Friday! - Choose a recipe from movenourishbelieve.com and go raw!


Brad's Raw Kale Chips.  They're really good. Very earthy tasting {which I don't mind} and they taste just like kale.  

How was your Valentine's Day?

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