Week 2 Recap and Show Me Friday

First off....Happy Valentine's Day!

Show Me Friday

People You Love

Week Two: Nourish 

Monday: Go Meatless 

Skip meat today! Try vegetarian/vegan meals.

Vegetarian meatloaf, a sweet potato and carrots.  Yum!

Tuesday:

TYLTW! - Take Your Lunch to Work today! 

PB2 sandwich, and popcorn

Wednesday:

Write it down! - Journal your food today and share your WIAW with us!

My stomach wasn't doing to well this week so my food was a little odd

Thursday:

Smoothie Day! - Happy Thirsty Thursday! Make a healthy smoothie today!

A smoothie made with Greek yogurt, skim milk, strawberries, blueberries, spinach and banana

Friday:

Go Raw Friday! - Choose a recipe from movenourishbelieve.com and go raw!

Brad's Raw Kale Chips.  They're really good. Very earthy tasting {which I don't mind} and they taste just like kale.  

How was your Valentine's Day?

I'm BACK!

My crazy weeks are done and I can focus again on y'all!  Honestly, nothing exciting has happened over the past few weeks.  This post might be a bit long due to the fact that I have a ton of recipes to share. 

Let's start with the Superbowl.  I never have enough friends to have a party but I love the idea of Superbowl party food.  So, I did a themed dinner that night.  It was delicious.  I did Spinach artichoke dip, homemade tortilla chips, cauliflower buffalo bites, and portabello pizzas.  The recipes for the dip and the buffalo bites are located below the picture. 

SkinnyTaste: Buffalo Cauliflower
SkinnyTaste: Spinach and Artichoke Dip

Oh and I did some angel food cake cupcakes with team colored sugar on top.

Next up, the Korean New Year, Seollal.  I made Bibimbap and chamchi-jeon (Korean tuna cakes)  except I did them with crab because I was in a crabby mood.  I didn't get a picture of any of it.  It was actually gone too quick. 

ZenKimchi Chamchi-Jeon

Oh and I just have to show you this!  My father and mother in law sent this to Sunny last week. 

 
Her own hanbok!  Isn't she simply adorable???  

Fast forward a few days to Valentine's Day.  To Ken and I this day has become just a day for the kids.  And it's honestly all about the candy.  We exchange cards and he will buy my flowers but, it's nothing major.  This year I gave him a bag of Snickers with a reason why I love him for every piece in it.  He gave me a bag of Valentine's Day 3 Musketeers.  I think I've talked about 3 Musketeers before.  Each piece has under 1 gram of fat so, I can still have chocolate without causing myself pain. This year he bought me a bag of Strawberry Dark Chocolate ones.  They are amazing.  I have dubbed them the "poor man's Russel Stover" because they taste so close to the high end strawberry cream chocolates.   I eat one a night.  I would highly recommend them.  7 pieces has 6 grams of fat and 180 calories.  That means 1 has 0.86 grams of fat and 25.8 calories.  Not too bad right?  Healthiest candy I've found so far.

Florida kills me sometimes.  The other morning I woke up and it was 34 degrees outside.  34!!  I decided it was the type of day that called for chili.  Well, by 2 pm it was around 65 degrees.  Definitely not typical chili weather.  But, despite that, I still made it.  I was amazed at how it turned out.  It was really good awesome!  I took a few big risks with some of the ingredients.  Kaylee and Mantha aren't normally fond of sweet potatoes (that's why there's only 1/2 of one in the recipe).  If I had been making it for me I would have added a whole one.  The soy crumbles aren't normally liked by non-vegetarians.  But, even Ken raved about it.  Note about the Crumbles.  If you are seriously on a no-fat diet then you need to buy the BOCA soy crumbles.  They are the only ones that have 0g of fat.  I picked up a different brand and didn't pay attention so that is why there is extra fat in the recipe 

Veggie Overload Chili
Serves 10 calories 136 fat 1.09 grams fiber 6 grams protein 12.2 grams

Ingredients
1 large onion, chopped
2 cloves garlic, minced
1 tsp ground cumin
1/2 tsp dried oregano
1/4 cup chili powder
1/8 tsp ground cinnamon
2 bay leaves
12 oz Ground Crumbles Meatless (1 bag)
2 Tbsp tomato paste
1 Tbsp cocoa powder
12 oz dark beer
.25 sweet potato, cubed
1 cup corn (fresh, frozen or canned)
16 oz mushrooms, quartered
42 oz Diced Tomatoes 
16 oz tomato sauce 

Directions

1. Saute onions, sweet potato and garlic until golden.
2. Add in the spices and cook for another 2 minutes
3. Stir in tomato paste and meatless crumbles
4. Next put in chocolate, beer,tomato sauce and tomatoes bring to a boil then reduced and simmer for 30 minutes
5. After 30 minutes add the corn, and mushrooms.
6.  Bring back to a boil and simmer for another 15 minutes

 I have a post in the works about regaining motivation.  I kist my motivation a few weeks ago while I wasn't blogging (hmmmm, I wonder if there's a connection?  I hadn't thought of it before now)  I bought myself a new pair of pants for the gym in order to get myself pumped.  

I bought them at Target for $20.  They are made by Champion and they are AH-MA-ZING.  When I worked out in my other capris I kept having to adjust them every 10 minutes.  The only time I had to adjust these was when I got out of the car and when I accidentally pushed them up.  I have one problem with them though.  They are made of 84% polyester and 16% spandex.  I'm very paranoid about them getting snagged.  

That's my February in a very big nutshell.  How has your month been?

Happy Valentine's Day

I promise I will have a new post for y'all soon!  School and life has been crazy the past week or so.  But I have been working on a few new posts and will get them to you soon!