I finally decided to start a blog because I’m tired of all my
ideas running free in my head. I decided that they needed a place to stay
and that’s why we now have the Fat Free Queen. I’m a self proclaimed
health nut.. Here’s a little bit about my weight loss journey.
I started my journey about
3 years ago. I weighed 197 pounds. Today I weigh 114. This is
all thanks to eating a whole foods diet
Why I decided to start this blog
1) To hold myself accountable
I have no one to really
motivate me to be as fit as I want to be. My husband and kids “love me no
matter how I look.” This causes me to slack occasionally.
Hopefully this blog will keep me motivated and keep me going.
2) To help people find good recipes for dealing with
gallstones
In September 2011 I ended up in the hospital and was diagnosed
with gallstones. Eating any fat at all caused me pain. Since then I
have been on a quest for the yummiest fat free foods and recipes. At
first I would hke 2 different dinners, one for me and the other for the family.
IO got sick and tired of that after a few weeks. Since then I have
making one meal for the whole family. Since I’m cooking for for 2 kids, a
toddler and a husband who likes to eat I have to make sure that the meals are
normal and don’t contain any “weird” ingredients.
I got my gallbaldder
removed at the end of February and I feel a lot better. Eating fat still
makes me sick so I still eat a fat free vegetarian whole foods diet.
Occasionally I will add a little seafood because of the health benefits.
The people in my life
1) My amazing husband
I am married to the most
wonderful man in the world. No matter what I say I want to do he supports
me.
I want to become a nutritionist? SURE!
I want to be a personal trainer? OKAY!
I want to sign up for a mud run? I’LL DO IT WITH YOU!
He’s loved me at every weight. Right after I had Baye and I
was 197 lbs, he thought I was gorgeous. A week after my gallbladder
surgery and I was at 107? Yep, he thought I was beautiful then too!
He has reaped some of the benefits from my healthy eating habits too.
In the past 2 years he’s lost about 60 pounds. I’m happy for him
but, I’m also jealous. He’s the type of person that weight just falls off
of even though they don’t try. But I love him. He’s amazing and
awesome! I can’t imagine life without him. And from here on out he will be known as Mr.
Amazing.
2) Kay
Kay is my (almost) 9 year
old. She’s amazing too. She would play every sport under the sun if
I would allow her to. She’s the quiet but competitive type. She
loves a challenge.
3) Mo
Mo is my 7 year old.
She’s great. She hates tv. She spends a lot of time outside
because of this. She loves her bike and her scooter but most of
all she loves taking care of Baye.
4) Baye
Baye is my (almost) 3 year
old. She doesn’t understand that our yard is not an extension of our
house. On a warm day she will try and drag all her toys outside to play
with them. She would live out there if I would let her. She has
also started forcing me to take a 1 mile walk every evening after dinner.
We do the same loop (her choice) every day. It takes us about 30
minutes and we stop to look at Bayes and rocks and sticks and of course, to say
hi to our neighbors. But she’s the cutest thing ever.
5 things about me
1) I’m a fish.
I have decided that in my
last life I was a fish. I love to be in and around the water. Pool,
beach, lake, it doesn’t matter to me. I live in a beach-front community
so in the summer me and the girls are constantly at the beach or the pool.
2) I hate the gym!
Every few years I go and do
a free trial at a gym. Every few years I remind myself that I still don’t
like going to the gym. You will never find a post on my blog about me
doing a gym workout. I prefer to be outside in the fresh air and
sunshine. I also don’t mind working out in the comforts of my own home
(even with 3 kids and 2 dogs underfoot.)
3) I love to bake.
Half of the time you’ll
find me in the kicthen baking some new sweet treat for the girls. Mo and
Baye aren’t much for sweets but, Kay makes up for both of them. I try to
figure out the ways to make desserts with lower calories, lower sugar and most
of all lower fat.
4) I’m currently training for 2 different races right now
Mr. Amazing and I signed up
for the Survivor Mud Run in October. It seems like it’s going to be a
completely awesome time. And it’s a great calorie burner. It’s a
3.17 run/walk. There are 20 obstacles along the way. The obstacles
vary from a cargo climb to a tunnel you have to crawl through. This race
also includes 3 mud pits that you have to trudge through, Mr. Amazing and
I don’t run so we plan on walking it. I’ve been working on my arm
strength and my leg strength
Click here to find your closest one
I’m also training for the
American Lung Association’s Fight for Air stair climb. I’m actually
training harder for this one than the Mud Run. This race 30 flights of
stairs. About 600 stairs. I want to be in the top 20 for my age
group. In order to that I need to finish in under 8:30. My best
time so far is 7:45. My normal time is around 9:30 though. Luckily
I have until November to cut my time down.
Click here to find out when it's coming to your
area
5) I am in constant pain.
Even though I live an
active lifestyle I am in pain 24/7. I was in a car accident about 2 years
ago that screwed up both knees, my back, and my neck. I can’t let the
pain stop me from living my life. Where would I be if I did that? I’d
be sitting at home, moping, feeling sorry for myself and making Mr. Amazing’s
life miserable.
