I got the chance to sample Pure Lyft Energy Sticks. I stuck it in my purse and ended up testing it out while I was waiting for Kaylee at swim practice. It gave me just enough of a pick me up.
I have been trying to cut back on soda and MiO and this was perfect. The energy is an all natural green coffee bean extract. It has vitamins A and B, and no calories. It has just as much caffeine as a tall cup of coffee. You just put the stick in your drink and let it sit for atleast 20 seconds. I stuck it in my water bottle and just left it there.
I love this stuff. I will definitely be buying more of these.
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Ever find a recipe that you want to perfect? You HAVE to make it taste amazing? This is the recipe that has been doing it for me. I've tried a different way every day for about a week. Tweeked everything atleast once. But, I finally did it. I finally got it just right.
Just in
time for pumpkin season! Pumpkin is my favorite fall flavor. I love it
so much I'll use it until next March or April. Pumpkin coffee is back
in both Dunkin Donuts and Starbucks. This year McDonald's has brought
out a pumpkin coffee. I hate to admit it but I really want to try it. I
love cheap coffee.
Dunkin Donuts makes the best Pumpkin Mochas and Pumpkin White Chocolate
coffees. The temperatures are still in the low-to-mid-80's here so,
I've been getting mine iced. Still 100% as yummy without the heat.
If you don't like coffee then just leave out the coffee. If you want to
make this a hot drink just use freshly brewed coffee and/or heat up the
milk.
Pumpkin Iced Coffee
1 servings
Calories: 162
Fat: 1.7 g
Carbs: 34.6 g
Sugar: 1.6 g
Protein: 6.1g
Ingredients
1 cup Light Chocolate non-dairy milk (I used Silk)
1 cup cold coffee
3 T pumpkin puree
3 T maple syrup
1.5 t cinnamon
Directions
- Whisk all ingredients together, until pumpkin has mixed in with the liquid
- Pour in a large cup.
Not into pumpkin? Make yourself a peanut butter cup iced coffee by switching out the pumpkin puree for 2-3 T PB2. I would suggest using a blender to mix this one because the PB2 has a tendancy to clump.
