There is one thing that isn't normal though. The fact that my body has decided it no longer wants to eat fish. For the past 2 weeks I have been living off of egg substitute, egg whites, and Greek yogurt. Does this bother me? Honestly, no. I actually really like eggs. Plus they are an AMAZING source of protein. 1 cup of egg substitute and egg whites hava 26.6 grams of protein and only 133.25 calories. 1 cup of plain Greek yogurt has {roughly} 140 calories and 23 grams of protein.
Before I get any comments on the fact that there are so many other protein sources available that are vegetarian let me explain something. The only reason I haven't varied my protein much is because I haven't gone shopping.
Yesterday Mo and Ken went to a Daddy-Daughter Dance at Mo's school yesterday.
Even though it was a gloomy, drizzly evening they had a blast.
I forgot something important! Today is the 21st! The 21st is Recipe Redux reveal day. The theme for this month was DIY mixes. As soon as I read the prompt I knew EXACTLY what I was going to do for you. Flourless chocolate Cookies. These are some of the best, fat free cookies I make. Unfortunately I forgot to get a picture of the mix. But this is what they look like when you bake them.
Cocoa Cookie Mix
Makes about 24 cookies
Ingredients
2.25 cups powdered sugar
.75 - 1 cup cocoa powder
- Mix together the powdered sugar and cocoa in whatever container you are giving to your hostess
Directions for finishing the cookies
Ingredients
3 egg whites
- Preheat oven to 350 and grease a cookie sheet
- Add egg whites to mix
- Drop 1 T batter onto cookie sheet. Make sure they are nicely spread out or they will bake together
- Bake for about 8 minutes or until the tops start to crack.
- Cool on the pan
Nutritional Information
Calories: 55
Fat: 0.5 g
Carbs: 13.2 g
Sugar: 11.1 g
Protein: 1.3 g
Hope you {and whoever you give this mix to} enjoys!
So easy so good! And pure cocoa pleasure. Glad you're feeling better! Cute photos!
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