This is my first normal post in about a week. First, I'd like to start with some awesome news, I am now a Train Dirty Fitness Ambassador {TDFA}
What is a TDFA??
"someone with a kick a$$ attitude who believes in the vision of TDF: safeplace, free of judgement, everyone fits in, and health/fitness are consistent not quick fixes."
For more info on Train Dirty Fitness check out the site: Train Dirty Fitness
or the Facebook page: Train Dirty Fitness Facebook
In other news, the main reason I've been MIA is because I've been dealing with some stomach issues. After every meal I was getting really nauseous. Not fun!!
I played around with different aspects of my diet to try and get the nausea to stop. Finally I realized that I only get nauseous when I've eaten past my "full line."
So, in order to keep from getting nauseous I have started eating 6 small meals a day. I feel like I'm CONSTANTLY EATING! But I'd rather eat all day than be sick. So let's take a look into my busy day, shall we?
Here's what a typical weekday looks like for me:
5:00 am -- Alarm goes off and I get up.
I'm an early morning person. I'm up every morning at 5. Even if I forget to set my alarm I wake up at 6:30.
5:00 - 6:30 -- Check email, Facebook, and work on blog stuff
This is my "me time." Ken gets his after I fall asleep. I get mine super early.
6:30 -- Kids wake up
7:00 -- Meal #1
7:30 - 8:15 -- Sit at the bus stop
The county's Gifted Program is in a different school than we are zoned for. Her bus comes at 7:40 and Mantha's bus comes at 8:10.
8:30 -- Drop Sunny off at school
{Mondays - Wednesday} 8:45 -9:30 -- Run errands
{Thursdays and Fridays} 9:00 -- Drop Ken off at work
He comes with me to the bus stop and I drop him off after Sunny.
9:00-9:30 -- Run errands
10:00 -- Get home and make meal #2
10:15 - 11:00 {or whenever I'm done} -- Workout
11:00 - 12:00 -- Housework, blog work and studying
12:00 -- Meal #3
12:15 -- Leave to pick up Sunny
1:00 - 3:00 -- Play with Sunny and possibly get some more housework and studying done
{Wendesday - Friday} 3:00 -- Start dinner
Our evenings are so full that I have to do all the prep for dinner in the early afternoon.
3:45 - 4:15 -- Sit at the bus stop
Mantha's bus normally arrives at 4 and Kaylee's bus doesn't arrive to 4:15
{Monday, Tuesday} 4:45 or 5:00 -- Dinner
I'm weird. I get hungry early and I like to get dinner out the way so we have the rest of the evening to do stuff.
{Wednesday} 4:30 -- Dinner
5:30 - 8:30 -- Take Mantha to cheer
{Thursday} 5:15 -- Get home from picking up Ken
Ken gets off work at 4 and I leave from the bus stop to pick him up.
5:45 -- Dinner
{Monday, Tuesday, Thursday} 6:30 - 7:30 -- Girls do chores and homework. I work on my blog/study
{Friday} 4:30 - 7:30 -- Mantha Cheer
Normally I drop her off then go pick up Ken and we go back to watch the rest of her practice
8:00/8:30 -- Meal #5
My final meal
On all nights except for Wednesday Mantha and Sunny are in their room at 7:45 and Kaylee is in her's at 8:00
9:00 -- Curl up in bed and watch TV
9:30/10:00 -- Bedtime
Normally I pass out around this time. I'm beat by this time.
This is my typical schedule. They get more hectic when Kaylee swims. She has to be there by 5 so we leave the house at 4:30 on Mondays, Wednesdays and Fridays.
Since I live by the beach many people think this is how I spend my days:
Even though I do admit that many days in the summer are spent this way.
Do you have hectic schedules? Do you like to plan out every minute of every day or are you a "go with the flow person"? I personally like to plan out every minute.
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