Sunday, June 23, 2013

Cookies For Breakfast

Seeing the look on a 4-year-old's face when you tell them that we are having cookies for breakfast is priceless.  "COOKIES??!!??  REALLY??"  Well, these cookies are the perfect breakfast item.  Low calorie, fat and sugar.  Kaylee and Mo were only surprised when I told them "You can't have more than 4."  You should definately try these for breakfast tomorrow.  Make sure to keep them in the fridge since they don't have any fat.  The only fat in them comes from the oatmeal.  No fat = no preservatives which means that they will rot if you leave them on the counter.

I made these because I had a bunch of overly brown bananas and needed something to do with them yesterday morning.


Super Banana Breakfast Cookies
Adapted from: Watching What I Eat: Banana Oat Breakfast Cookies
Makes 12 cookies
Calories: 82
Fat: 0.8g
Sugar: 7.0g
Protein: 1.7 g

1 1/2 cups oatmeal
3 bananas
roughly 1/2 cup unsweetened applesauce
1/3 cup craisins
1 tsp vanilla extract
1 tsp cinnamon  or pumpkin pie spice

Directions
  1. Preheat oven 350
  2. Mash 2 bananas and mix with vanilla
  3. Mash the 3rd banana and add enough applesauce to equal 1 cup. (mash the banana then put it in your measuring cup and top it off with enough applesauce to reach 1 cup)
  4. Mix everything together
  5. Let rest for 10 minutes
  6. Drop onto cookie sheet and bake for 20-30 minutes.

They are perfect for the on-the-go morning family.  Oh and if you wanna be fancy you can whip up a maple glaze for the top.  Combine a bit of maple syrup with some powdered sugar and drizzle on top.  YUM!

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