For the past week and a half I've been eating as clean and healthy as possible. I've had a bit of a set back this week (which I'll talk about in my weigh-in post on Sunday) but, for the most part I've been going strong. I also have an inner fat girl that demands dessert. Healthy and dessert can be found in the same sentence. I do it often.
If you have been watching my Instagram photos I've posted dessert nightly. When I'm trying to be healthy I drink a lot of coffee as dessert. I love coffee. To me, it's a treat though. I'm a cream and sugar with a hint of coffee girl so, it used to be a really big diet killer for me. My new thing? Flavored coffee. In my cabinet right now I have 3 or 4 different flavors. My current favorite though? Archer Farms S'more flavored coffee. It's got a hint of chocolate and a creamy taste. Pure bliss.
This is my favorite way of treating myself to coffee.
Dessert Coffee
Serves 1
Calories: 166
Fat: 0.4g
Carbs: 37.2g
Sugar: 29.4g
Protein: 3.7g
1 cup of coffee (warm or iced)
.25 cup skim milk
Sugar substitute to taste
1 T chocolate syrup
1/4 cup miniature marshmallows
Directions
- Stir first 4 ingredients together
- Top with marshmallows?
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