Sunday, January 26, 2014

An Inspired Post

My trip to Smoothie King really opened my eyes to the possibilities of vegetables.  The fruits really blend well with the vegetables.  They also hide the taste.

Tonite was smoothie and muffin nite.  I decided to slip some spinach into my smoothie.  I was surprised at the fact that I couldn't taste the spinach at all.   

The one in the front is mine.  The only difference between mine and the girls' is the fact that I added spinach.  But honestly, I bet if I had added spinach to theirs they wouldn't have known.

Spinach Smoothie
Serves: 1
Calories: 226
Carbs: 41 g
Protein: 17 g


4 oz (.5 cup) Fat free plain Greek yogurt
.5 medium banana
About 2  cups of spinach
.25 cup blueberries
.25 cup raspberries
4 frozen strawberries
.25 cup light soymilk


  1. Put all ingredients in the blender and puree until smooth.
Do you add vegetables in unexpected places?  I'd love to hear about it! 

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