At 6 a.m. I was sitting at my computer doing my math homework instead of my morning workout. As Kai-lan would say "It made my heart sad."
Dinner made my heart happy though.
Clean Eating Quiche
Ingredients
1 1/2 cup egg substitute
1 1/2 cup milk
5 oz veggie sausage, crumbled
1 cup of broccoli tops, cut small
3 green onions, diced
3 green onions, diced
10 mushrooms, sliced
1-4 slices of fat free cheese
Directions
- Saute vegetables until soft
- In a separate bowl mix egg substitute and milk.
- Once the vegetables have cooled add in to the egg, milk mixture. Also add crumbled veggie sausage.
- Pour into a greased 8 or 9 inch pan and bake in a 425 degree oven for 25 - 30 minutes until cooked through and golden brown.
Sometimes I think that simple dinners are the best.
Do you ever have to choose if exercise is more important than something?
Prompt: Are you good at hiding your feelings or is your face an open book?
Answer: Depends on who I'm hiding them from. If it's my kids or someone I don't know then I'm pretty good about hiding it. It's impossible to hide it from Mr. Amazing though.
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